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Are Red & White Wine Gluten-Free?
Following more awareness that are being done on health, people go gluten free either to generally feel healthier, boost their energy, lose weight or to treat autism. While this is a good decision, it...
View ArticleVegan Snickers Bar Recipe (gluten free)
Healthy eating is important, but sometimes you just want a little treat to take the edge off. Is it possible to still eat healthy while treating yourself? You bet. Homemade candy bars are a simple way...
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35 Recipes To Bookmark If You’re Gluten-Free
1. Mashed Cauliflower Breakfast Bowls Grass Fed Salsa / Via grassfedsalsa.com Loaded with crispy bacon, sautéed mushrooms, and spinach, these hearty breakfast bowls are like a new take on grits. Get...
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KIND Bars & Granola Gluten-Free Review
Sure, nutrition bars can be part of a healthy diet, but most have tons of added sugar, unhealthy carbohydrates, and extra calories – not to mention additives and preservatives, which can cause...
View ArticleCeliac/Coeliac Disease Explained (Video)
Celiac disease is characterized by diffuse damage to the proximal small intestinal mucosa that results in malabsorption of most nutrients. Typical symptoms may manifest between 6 months and 24 months...
View ArticleChef Going to Great Lengths to Cook with Gluten Packed Ingredients
A chef in New Orleans has caused quite a stir online with plans for a gluten celebration dinner with many of those suffering from celiac intolerances complaining on social media. The chef, called Jason...
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Is It Dangerous For Your Body When You Stop Eating Sugar, Gluten and Alcohol?
Sometimes I like to dream. I’m not just talking about casual daydreams that revolve around your future house or dream vacation, I’m talking about the big-time. The life changing dreams like quitting...
View ArticleCan Wheat Make You Crazy?
Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve been raised, as I have, in a...
View ArticleIt’s Just A Joke…No, No It’s Not: A Lesson in Celiac Advocacy
Breathing. The key to life. Get an email from a client that makes you upset? Don’t respond right away. Breathe. Someone trolling you online? Don’t engage. Breathe. Someone makes fun of your autoimmune...
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Celiac Disease Diet: Foods, Tips & Products to Avoid
Estimates show that rates of celiac disease diagnoses have risen by nearly 400 percent since the 1960s, and many health authorities speculate that there still may be a significant percentage of people...
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Neurological Symptoms of Celiac Disease
The list of symptoms related to celiac disease covers the entire body. While gastrointestinal symptoms are often at the forefront, the nervous system can also be affected by the disease. But many...
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How to Heal Leaky Gut: 20 Surefire Tips from Gut Health Experts
The ancient Greek physician certainly wasn’t wrong. In fact, more and more studies are finding that gut issues are the root cause of autoimmune and other diseases, the biggest culprit being leaky gut....
View ArticleHow to Bake with Gluten-Free Flour and Get Fluffy Results
If you’re gluten-free or simply like to experiment with alternatives to white flour, chances are you’ve had a few kitchen catastrophe with gluten-free flour. What was meant to be a moist cake or a...
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3-Ingredient Gluten-Free Bread That Will Keep You in Fat-Burning Mode ALL Day...
Makes 1 Loaf Ingredients: 6 pastured eggs, separated 1/2 cup grass-fed Whey Protein Grass-fed butter (to grease pan) Instructions: Preheat oven to 325 degrees. Use middle rack and remove any racks...
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Is Oatmeal Gluten-Free?
The dreaded question of every Celiac, gluten intolerant, gluten sensitive person. Is one of my favorite breakfasts gluten-free? The simple answer is yes! BUT…no. Unfortunately due to...
View ArticleGluten-Free Moussaka Recipe(Serves 8-10)
MOUSSAKA – CRETAN STYLE – EV (This feeds 8 -10 so can be cut down but what I do is cook all the meat sauce and freeze it. SEEMS A LOT OF WORK..BUT WORTH IT J Aubergines 2 or 3 depending on size of...
View ArticleGluten-Free Bread and Butter Pudding Recipe
Ingredients: 250ml milk 300ml double cream 1tsp vanilla extract 3 large eggs, plus 1 egg yolk 3 tbsp caster sugar 8 slices white gluten free bread 50g soft butter 75g mixed dried fruit 50g mixed peel...
View ArticleHow Our Local Gluten-Free Bakery Went From Nothing to Everything in a Year...
We have been receiving quite a few messages about how we manage our gluten-free business’ branding and online presence. At first we started like we believe most do. Logging in everyday, liking...
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10 Weight Loss Progress Pictures Guaranteed To Get You Off Your ASS!
Sex: Female Age: 31 Height: 5’9″ Original Weight: 278 lbs Current Weight: 180lbs Sex:Female Age: 21 Height: 5’5″ Original Weight: 255 lbs Current Weight: 125 lbs Sex:Female Age: 30 Height: 5’10”...
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200+ Gluten-Free Slow Cooker Recipes
Winter is upon us! What better way to stay warm them 200+ amazing gluten-free slow cooker recipes. The comfort food that you want and need. We at ForkOffGluten love the set and forget easy recipes that...
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